This week, I am spending my time writing a story for a portion of class that I will teach on Friday. I will share it with you on Saturday. So for today, here is a story that my teacher shared with me….
A student went to his meditation teacher and said, “My meditation is horrible! I feel so distracted, or my legs ache, or I’m constantly falling asleep. It’s just horrible!”
“It will pass,” the teacher said matter-of-factly.
A week later, the student came back to his teacher. “My meditation is wonderful! I feel so aware, so peaceful, so alive! It’s just wonderful!”
“It will pass, ” the teacher replied matter-of-factly. Author Unknown
Each day is an experience….Whatever you experience….It will pass.