Sacred Flow is like water which nourishes all things, flows to the low places, and softens that which is hard. It is patient making clear the things that were once hidden & persistent finding a way to flow amidst obstacles. It’s also powerful and can transform life. I have a secret I want to share with you. You are always standing in the Sacred Flow, but what changes from day to day is your awareness.
Sacred Flow imagines a world where every person is equipped to
live a trauma informed,
Robust (Strong + Healthy) and
Resilient (Flexible + Persistent)
life.
Yoga
In our beautiful yoga community, we invite you to begin to explore the healing and transformation that the path of yoga offers. We offer many styles of yoga to fit your needs with instruction to gently guide you to your personal edge.
Check out the variety of classes we offer.


For more information on our collaborative efforts including our new Podcast, view our Collaboration page .
Community
Our founder, Rev. Dr. Amber Mattingly, RYT 200, thoughtfully created Sacred Flow. Click the green button below to read the vision statement, mission, and the specific communities we feel called to serve.

We are thrilled to announce the release of Amber Mattingly’s new book that she co-authored with Lisa Antoniotti (Ngawang Pema). Click the Green Button Below to purchase your copy.
You can find the link to Pema and Amber’s Podcast by clicking on our Collaboration page.
Sacred Flow
Yoga. Community. Collaboration.
Founded in 2020 by Rev. Dr. Amber Mattingly, RYT 200, trauma informed yoga certified, adaptive yoga certified. Amber received a BSE in Health Science Studies & a Master of Divinity degree from Baylor University. Recently, she graduated from Claremont School of Theology with a Doctor of Ministry degree in Compassion Based Leadership studies.
Do you have questions about our yoga community or the yoga classes we offer?
amber@ambermattinglylivefree.com
(417) 773-9764
Kingwood, Texas 77339