Sacred Flow is like water which nourishes all things, flows to the low places, and softens that which is hard. It is patient making clear the things that were once hidden & persistent finding a way to flow amidst obstacles. It’s also powerful and can transform life. I have a secret I want to share with you. You are always standing in the Sacred Flow, but what changes from day to day is your awareness.

Sacred Flow imagines a world where every person is equipped to

live a trauma informed,

Robust (Strong + Healthy) and

Resilient (Flexible + Persistent)



In our beautiful virtual yoga community, we invite you to begin to explore the healing and transformation that the path of yoga offers. We offer many styles of yoga to fit your needs with instruction to gently guide you to your personal edge. Engage in the Live classes or move at your own pace through our On Demand video library.

Check out the variety of classes we offer.

For more information on our guest teachers, seminar series, and collaborative efforts, view our Collaboration page .


Our founder, Rev. Dr. Amber Mattingly, RYT 200, enjoys creating wellness tribes . Our wellness tribes meet weekly for 3 months following an intentional plan that equips individuals to live a trauma informed, Robust and Resilient life. To learn more click the green button.

Ready to Join Us?

Are you ready to take the first step? Click the link below. If you are not sure, we encourage you to click the link below, create an account, click the Register Button, and take a look at our FREE classes!

Sacred Flow

Yoga. Community. Collaboration.

Founded in 2020 by Rev. Dr. Amber Mattingly, RYT 200, trauma informed yoga certified, adaptive yoga certified. Amber received a BSE in Health Science Studies & a Master of Divinity degree from Baylor University. Recently, she graduated from Claremont School of Theology with a Doctor of Ministry degree in Compassion Based Leadership studies.

Do you have questions about our yoga community or the yoga classes we offer?


(417) 773-9764

Kingwood, Texas 77339

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