Amber Mattingly

( I wrote this to share with my yoga class)

We have 2 eyes–

1 to remind us to Look for good

1 to remind us to Witness good

We have 2 ears–

1 to remind us to listen to Others

1 to remind us to listen to our Heart

We have 2 hands–

1 to remind us to Give

1 to remind us to Receive

We have 2 feet–

1 to remind us to Follow

1 to remind us we are Carried