A Wellness Gathering is a community focused on Mind, Body, & Spirit wellness who gather to educate, empower, and encourage the creation of healthy habits.
Mission: Amber provides spiritually fluid, socially conscious health and wellness services, including yoga, meditation, reflection, and fearless dialogue.
Amber noticed two groups that are underserved in opportunities for safe, wholistic wellness. She created programs to serve individuals who identify as Spiritually Fluid and Middle School age children. The unique program for middle school students offers a signature program called CPR to enhance the student’s innate capacity to live with clarity, compassion & radical amazement. Currently, I am teaching through the CPR of leadership for teens! Curriculum coming soon.
Amber believes in the power of community to support and encourage the soulful journey of healing and transformation. Research shows that a key ingredient in creating and sustaining healthy habits is the support of a Community.
Amber’s Values:
Compassion– Compassion is at the heart of my mission. We have experienced deep suffering and navigated the dark, long, winding and sometimes lonely road that lead to healing and transformation. Now, we see that our personal suffering connects us to the suffering of humanity all around us. Compassion calls us to relieve the suffering and Sacred Flow will equip you to live a Robust (Strong + Healthy) and Resilient (Flexible + Persistent) life.
Flexibility-not only in body but in our mind! I approach my work as a student continually learning from clients and current research.
Beauty-My aim is to provide you with something of meaning and something aesthetically appealing. I want the classes to be heartful and to give you the opportunity to feel beautiful in your own skin.
Inclusivity-I want everyone to feel welcome and able to join our practice. My teaching is influence by her trauma informed and adaptive yoga certifications. I brings this knowledge to whatever style of yoga she is teaching.
We are created to thrive in community. We flourish when we feel seen and heard. So, contact me to join our evolving community.
Amber Mattingly 