Sacred Flow is like water which nourishes all things, flows to the low places, and softens that which is hard. It is patient making clear the things that were once hidden. It’s like that time you stood in awe of nature completely at peace and filled with joy. I have a secret I’d like to share with you. You are always standing in the Sacred Flow, but what changes from day to day is your awareness.


In our beautiful virtual yoga community, we invite you to go deeper into your yoga practice. We offer many styles of yoga to fit your needs with instruction to gently guide you to your personal edge. Our meditations, community gatherings, and spiritual reflections provide many avenues for connection.

Check out the variety of classes we offer.

For more information on our guest teachers, speakers, and collaborative efforts, view our Collaboration page .


Our founder, Rev. Dr. Amber Mattingly, RYT 200, enjoys writing on a variety of topics including the spiritual life, yoga, meditation, and reflections on sacred text. Check out her blog for free meditations, yoga videos, and to hear about her next creative project.

Join Our Virtual Community

Are you ready to join us? If you are not sure, click the link below, create an account, click the Register Button, and take a FREE class! If you are ready to join our virtual community, click the button to purchase your Community Membership, an EXCLUSIVE membership for our October 26-30th Launch.

Sacred Flow

Yoga. Community. Collaboration.

Founded in 2020 by Amber Mattingly, RYT 200. Amber has taught classes in schools, universities, churches, yoga studios, parks, and large gym settings.

Do you have questions about our yoga community or the yoga classes we offer?


(417) 773-9764

Kingwood, Texas 77339

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