I have had a full day of yoga, work, bathing my sweet & stinky dog, then teaching my first full 1 hour FLOW class tonight to Chad and Taylor!  I feel exhilarated and exhausted.  Chad loved the FLOW because he said it was mentally stimulating, physically challenging, and he sweat through his shirt.

In thinking about using my words in the way of truth and love (Being Impeccable with my words) towards myself, my theme this week is

You Are So Much STRONGER Than You Think You Are.

I saw this message on a card at a shop I frequent and bought all that they had left.

The spirit speaks in many ways throughout the day.  What positive message did you receive this week?





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